We already know that the sedentary lives we lead today—such as spending hours in front of a computer—are bad for us. Even while giving up our desk jobs isn’t an option for the majority of us. It may be a good idea to spend money on an under-desk treadmill to assist you start moving during the midday hours. According to recent study, even a short stroll of five minutes for every thirty minutes on our asses can counteract the detrimental consequences of sitting all day every day by lowering blood sugar spikes, which lower the chance of developing diabetes. Additionally, it may lessen the chance of blood pressure increases. An under-desk treadmill for your home or office is inexpensive, portable, non-disruptive, and—need we say more—excellent for your health thanks to advancements in current workout equipment.
Continue reading to learn what features to look for in a machine and how we arrived at our list of the top under-desk treadmills on the market right now.
SUMMARY OF THE BEST UNDER-DESK
We have made categories of the under-desk treadmills according to their features:
- Best Under-Desk Walking Treadmill
- Best Under-Desk Running Treadmill
- Best Folding Under-Desk Treadmill
- Best Under-Desk Treadmill with Incline
- Best Small Treadmill for Under-Desk
- Best Under-Desk Manual Treadmill
- Best Portable Under-Desk Treadmill
- Most Quiet Under-Desk Treadmill
- Best Treadmill Desk
Under-Desk Treadmills: What Are They?
The days of the 1,000-pound, larger-than-a-house treadmills with a NASA spaceship-like button panel are long gone. Small and stylish, under-desk treadmills allow you to add extra steps to your daily routine while you type, zoom, or scroll. Some models may even be used for jogging.
What to Check for in a Treadmill Under Desk
When selecting a high-quality model of this exercise equipment, there are a few characteristics you should look out for, which we’ve listed for you below.
Size: Your under-desk treadmill should be as compact as possible while maintaining the necessary power for you. The item dimensions and maximum speeds are provided for each of our choices. All of our choices are somewhat portable and storable, with some being more compact than others and all fitting well in a business setting.
Speed: You won’t need an under-desk treadmill with a maximum speed of three miles per hour (mph) if you intend to use it just for walking. Look for one that travels faster than six mph if you want to sometimes get in a run.
Extra features: Every one of our choices has a digital display to help you monitor your pace, distance, and time. They also all have remote controls, with the exception of the Kotia treadmill and the LifeSpan. For an added exercise, we’ve even discovered the finest under-desk treadmill that is inclined.
Where to Purchase Treadmills Under Desks
Under-desk treadmills are available at numerous big stores, such Target, Walmart, and Amazon, as well as niche shops like GoPlus.
BEST UNDER-DESK WALKING TREADMILL
See the top under-desk treadmills available below if you’re as excited to start walking as we are.
Best Under-Desk Walking Treadmill
Sunny Health & Fitness Walkstation Under-Desk Treadmill
- Machine Type: manual
- Machine Weight: 55.1 pounds
- Dimensions: 50 inches long by 21.5 inches wide by 6.5 inches high
- Weight Capacity: 220 pounds
- Max Speed: 3.75 mph
- Notable Features: big stats monitor, auto shut-off, and remote control
- Cons: less rapid walking
For the money, the Sunny Health & Fitness walkstation offers excellent value. It is not only quite light and stylish, but it also features a sizable built-in digital display at the top that tracks your steps, distance traveled, speed, and calories burnt. With the ability to adjust your speed as you go, the remote control can propel you up to almost four miles per hour. While this may be too fast for a formal meeting, it makes for an excellent light aerobic workout and quick strolling. Additionally, after ten minutes of inactivity without using the treadmill, it will shut off on its own.
BEST UNDER-DESK RUNNING TREADMILL
2. GoPlus 2-in-1 Under-Desk Treadmill
- Machine Type: electric
- Machine Weight: 69.5 pounds
- Dimensions: 49 inches long by 27 inches wide by 42 inches high
- Weight Capacity: 265 pounds
- Max Speed: 7.5 mph
- Notable features: include a phone riser, fold-down grips, and a broad running deck.
- Cons: With the handlebars down, speed is restricted
The GoPlus is an excellent under-desk treadmill for running since it features one of the shortest and broadest decks on the market. As you raise your pace, the increased width reduces the likelihood that your feet will rub against the belt. It can only reach a top speed of 2.5 mph when the handlebars are folded down, but can reach a top speed of 7.5 mph when the handles are raised—quite a good speed for most of us.In order to divert yourself from your exercise, you can also place your phone on the sleek riser and binge-watch Netflix. You can also pair the included Bluetooth speakers to listen to music or podcasts. Treadmill Pal claims that after using this under-desk treadmill for over eight months, “it’s made a huge difference in my health.”
BEST FOLDING UNDER-DESK TREADMILL
Urevo 2 in 1 Folding Electric Treadmill
- Machine Type: Alloy Steel
- Machine Weight: 26 kg
- Dimensions: 26.4 inches long by 53.1 inches wide by 5.1 inches high
- Weight Capacity: 265 lbs
- Max Speed: 7.6 mph
- Notable Features: Shock Absorbent, Auto Incline, Foldable, Compact Design, Wheeled
A portable and adaptable choice for anyone wishing to include walking into their working is the Urevo 2 in 1 Folding Electric Treadmill. It weighs only fifty pounds, folds up effortlessly for storage, and has a handy remote control that allows you to change the slope (3 levels) and speed (0.6-7.6 mph). Walking space is moderate thanks to the 15.6″ x 43.3″ belt, and the integrated display keeps track of your speed, distance traveled, calories burnt, and time. It’s ideal for use in offices because of its quiet operation, which minimizes noise. Despite its lack of sophisticated features and faster speeds, the Urevo 2 in 1 provides a cost-effective and straightforward way to include low-impact training in your everyday routine. But bear in mind that there is a 220 pound weight limit and that taller users may have a shorter stride length.
3. WalkingPad S1 Under-Desk Treadmill
- Machine Type: manual/automatic
- Machine Weight: 55 pounds
- Dimensions: 56.8 inches long by 20.3 inches wide by 4.9 inches high
- Weight Capacity: 220 pounds
- Max Speed: 2.5 mph
- Notable Features: pressure sensor for speed and folds in half for storage
- Cons: less rapid walking
Many treadmills that fit under desks refer to themselves as “folding” treadmills, and in a technical sense, they are, as their handrails can be folded down to fit under your desk and make storing easier. However, the WalkingPad practically splits in half, much like a vintage flip phone, to provide you with even more storage choices. Its wear-resistant, anti-slip belt with multi-layer noise reduction built in and a pressure sensor allow you to easily switch between manual mode and automatic mode, which allows you to change speed based on where you’re standing. Walk near the front of the machine for acceleration, in the middle for medium speed, and at the tail for deceleration. The company prioritized design, but it didn’t sacrifice quality.
BEST UNDER-DESK TREADMILL WITH INCLINE
Umay Under Desk Treadmill
- Machine Type: corded electric
- Machine Weight: 55 pounds
- Dimensions: 53.7 inches long by 24 inches wide by 5.9 inches high
- Weight Capacity: 240 pounds
- Max Speed: 4 mph
- Notable Features:Portable, Shock Absorbent, Timer, Compact Design, Wheeled
- Cons: unchanging slope
The Umay Treadmill Under Desk offers a compact and quiet solution for integrating fitness into your workday. Its 40″ x 16″ belt provides ample space for comfortable walking or jogging, with a speed range of 0.5 to 4 mph suitable for various fitness levels. The built-in LCD display tracks your speed, time, distance, and calories burned, keeping you motivated. The included remote control lets you adjust speed and stop the treadmill conveniently. Featuring whisper-quiet operation and shock absorption technology, it minimizes noise and impact for a smooth and comfortable workout without disturbing colleagues. The treadmill boasts a weight capacity of 265 pounds and folds easily for storage or moving between locations. Its sleek design and compact size make it ideal for fitting under most desks, blending seamlessly into your home office space. With its combination of functionality, quiet operation, and space-saving design, the Umay Treadmill Under Desk can be a valuable addition to your routine, helping you stay active and energized throughout the workday.
Wildken Folding Under-Desk Treadmill
- Machine Type: corded electric
- Machine Weight: 48 pounds
- Dimensions: 37.8 inches long by 26.4 inches wide by 40.2 inches high
- Weight Capacity: 240 pounds
- Max Speed: 5 mph
- Notable Features: phone stand, handlebars that fold down, remote control, and a 15% inclination
- Cons: unchanging slope
Try the Wildken treadmill if you want an even more difficult under-desk workout. Compared to a flat walking treadmill, this one features an integrated 15% inclination that will help you burn more calories and get a greater cardiovascular exercise. According to Week&, walking at three mph up a 15 percent elevation can burn around 140 more calories in an hour. With a top speed of five mph, Wildken is a burn to be experienced! This slender, mean calf-strengthening machine also has an easy-to-read digital display, a remote control, and foldable handlebars.The one downside is that the inclination is constant, so you might want to choose a different machine unless you’re dedicated to doing that sort of exercise every time you turn it on.
BEST SMALL TREADMILL FOR UNDER-DESK
Egofit Walker Pro M1 Under-Desk Treadmill
- Machine Type: corded electric
- Machine Weight: 55 pounds
- Dimensions: 38.39 inches long by 21.85 inches wide by 6.89 inches high
- Weight Capacity: 220 pounds
- Max Speed: 3.1 mph
- Notable Features: very small, 5% inclination, movable wheels, and remote control
- Cons: absence of hand
The Egofit is one of the tiniest under-desk treadmills available, measuring only 38 inches in length and less than 22 inches in width. It isn’t the lightest at 55 pounds, but it is manageable for one person to move by themselves. This machine is tiny in size yet powerful nonetheless thanks to its modest 5% inclination: That’s not too high of an elevation to exhaust you before you’ve even begun, but enough lift to feel it in your glutes. In essence? If you’re tight on space but very committed to remaining active, the Egofit is a fantastic choice.
BEST UNDER-DESK MANUAL TREADMILL
Kotia Manual Under-Desk Treadmill
- Machine Type: manual
- Machine Weight: 57 pounds
- Dimensions: 49 inches long by 23 inches wide by 50 inches high
- Weight Capacity: 220 pounds
- Notable Features: transportable wheels, inclination of ten degrees, foldable The handlebars are not foldable.
With the Kotia, you’ll be using your body’s strength since manual treadmills move in reaction to your steps, unlike other treadmills that utilize an electric motor to move the running belt. Some significant advantages of this manual machine include its low cost (now on sale for just $159, almost half the price of other models), its portability (you can set it up anyplace you have room, since it doesn’t require an outlet), and the additional effort its ten-degree inclination will provide. One drawback, though, is that manual treadmills often don’t have easily folded handlebars. As a result, you’ll need to either arrange the treadmill to be behind your standing desk or more of a treadmill that you can use right next to your workstation.
BEST PORTABLE UNDER-DESK TREADMILL
AIOX Treadmill Ultra Slim & Portable
- Machine Type: portable
- Machine Weight: 48.5 Pounds
- Dimensions: 52 inches long by 21 inches wide
- Weight Capacity: 220 pounds
- Max Speed: 2.25 hp
- Notable Features: smooth, rolling wheels, ultra quiet, remote control and light weight
- Cons: There are no guardrails
The AIOX Treadmill Under Desk packs fitness into a sleek, space-saving design perfect for the modern home office. Boasting a slim profile and quiet motor, it seamlessly integrates under your desk for low-impact walking or jogging while you work. The 40″ x 15″ belt offers ample room for strides, while the 0.5 to 6 mph speed range caters to both casual walkers and light joggers. Featuring an LCD display, heart rate monitor, and Bluetooth connectivity, it tracks your workout stats and connects to fitness apps for added motivation. The included treadmill mat enhances stability and protects your floor. At just 42 pounds, it’s easily portable for storage or moving between rooms. Whether you’re aiming to boost energy levels or burn extra calories throughout the workday, the AIOX Treadmill Under Desk offers a convenient and effective way to incorporate fitness into your routine without sacrificing space or productivity.
Ssphpplie Walking Pad Under-Desk Treadmill
- Machine Type: manual
- Machine Weight: 44 pounds
- Dimensions: 50 inches long by 20.9 inches wide by 4.6 inches high
- Weight Capacity: 265 pounds
- Max Speed: 3.8 mph
- Notable Features: large display, rolling wheels, low profile, and light weight
- Cons: There are no guardrails
This Ssphpplie under-desk treadmill is one of the lightest that we could find, weighing only 44 pounds. When you combine that with its ultra-slim design and two rolling wheels, you’ve got the greatest portable under-desk treadmill money can buy. It has an easy-to-use remote control for speed modification in addition to a large, bright digital display for tracking your statistics. It’s quiet, according to shoppers.
MOST QUIET UNDER-DESK TREADMILL
GoYouth 2-in-1 Under-Desk Treadmill
- Machine Type: electric
- Machine Weight: 50.7 pounds
- Dimensions: 50.59 inches long by 22.44 inches wide by 5.51 inches high
- Weight Capacity: 220 pounds
- Max Speed: 6 mp
- Notable Features: Bluetooth speaker, remote control, low-noise horsepower, and shock reduction
Make sure your under-desk treadmill doesn’t bother your roommates, neighbors, or Zoom coworkers whether you work from home or in an office. You can control your breathing and avoid foot noise by walking slowly, but you also want a machine that operates as silently as possible. The 2.25 horsepower low-noise motor powers the GoYouth treadmill. GoYouth’s under-desk treadmill is a respectable 55 dB louder than the typical under-desk treadmill, which ranges from 45 to 70 dB (a regular speaking voice registers at roughly 60 dB).Its strong steel frame won’t give out on you, and its foundation boasts shock-absorbing and noise-reducing qualities. Because it’s designed for both walking and jogging, you may pick up the pace to run once the workday is over.
BEST TREADMILL DESK
Lifespan TR5000 Classic Treadmill Desk
- Machine Type: electric
- Machine Weight: 179 pounds
- Dimensions: 68.5 inches long by 38 to 48 inches wide by 33 to 52.5 inches high,
- Weight Capacity: 400 pounds
- Max Speed: 4 mph
- Notable Features: stat monitoring, reversible walking deck, and height adjustment
- Cons: costly and bulky
If you’re on a larger budget and would like to save time, you may get an excellent under-desk treadmill and standing desk together. We adore this set from LifeSpan, whose standing desk has always been hailed as the greatest in the industry. The treadmill is a great choice because of its quiet engine, short and broad deck, and incredibly strong 400-pound weight capability. Naturally, the excellence comes with a price tag. Hey, you’re worth it, as is your health.
CITYSPORTS Under-Desk Treadmills
The CITYSPORTS Under-Desk Walking Pad provides an easy method to tuck in extra steps during your working hours. Because of its small size, you may walk under your desk with ease and burn calories and gain energy without compromising productivity. Its user-friendly controls and silent operation have garnered acclaim from users, making it an ideal choice for offices. The pace range may be a little bit restricted for seasoned walkers, but it’s perfect for novices or anyone seeking for a quick workout while juggling many tasks. All things considered, the CITYSPORTS Under-Desk Walking Pad is an inexpensive way to add some exercise to your workplace and keep yourself energetic and active throughout the grind.
Reasons to Believe in Us
When it comes to locating the greatest, most practical lifestyle goods online, Treadmill Pal is your new best friend. Our specialization is testing devices, electronics, and fitness equipment, and we always test out new models to see what they have to offer. For this list, our primary testing criteria were value and features, and we made an effort to include alternatives across a range of pricing points.
The high-end and low-cost treadmills on this list range greatly in features, but they’re all functional and will assist you in becoming fit. While the more economical versions omit these amenities to keep costs down and let you use your tablet instead, the premium choices include large monitors and other features to make the experience more opulent.
Value is one of our primary testing criteria since it influences the majority of purchasing choices. Large touchscreens, slat belts, and other cutting-edge features help the high-end versions on our list make up for their price, while the more affordable options are strong enough for daily use and provide excellent value for the money.
