Overall Rating
Bowflex Treadmill 10 Review Summary
With quality and technology in mind, the Bowflex T10 is a mid-range treadmill. It’s a flexible and powerful workout tool that both newcomers and seasoned athletes may use. It features a Comfort Tech deck cushioning system, a 15% incline, and a -5% descent, and has a peak speed of 12 mph. A touchscreen and handrail-mounted buttons for controlling speed and slope are part of the elegant, practical console. The treadmill offers a lot of storage space, an emergency stop button, and a built-in fan. There is also a JRNY fitness app that gives users access to streaming services, records tracking data, and offers virtual trainers. However, Wi-Fi is needed for streaming, and subscriptions are needed for the premium content.
| Bowflex Treadmill 10 Specifications | |
|---|---|
| Material | Alloy steel |
| Item Weight | 323 lbs |
| Maximum Horsepower | 2.5 hp |
| Speed Rating | 12 miles per hour |
| Dimensions | 85″ L x 39.6″ W x 65.3″ H |
| Running Path | 22″ W x 60″ L |
| Maximum User Weight | 400 lbs |
| Maximum Incline | -5 to 15% |
| Step up Height | 9 inches |
Performance Evaluation
Nearly the perfect piece of workout gear for the money is the Bowflex Treadmill 10. Its excellent specifications are suitable for both new runners and seasoned ones. As a result, it is a dynamic, long-term partner that adapts to your changing needs as your fitness levels advance. Contrarily, when used regularly, low-cost treadmills tend to approach their performance thresholds, overwork themselves, and require replacement with a machine with better specifications (like this one).
Speed
You may exercise with high-intensity sprint intervals, which is an efficient approach to reduce weight and run quicker, thanks to the 12 mph peak speed. The shock absorption of the Comfort TechTM deck cushioning acts somewhat like a springboard to deliver a comfortable landing while reducing excessive impact on the belt surface. This is healthy for your joints and helps prevent severe injury to the parts under the belt.
Less Noise
We also want less noise during mild runs. Such a good mid-range treadmill should be powered by a strong motor, but Bowflex won’t divulge how much horsepower this model has. This is probably closer to 2.5 – 3.0 CHP, around 0.5 less than what we would have liked to see, since a high-performing 4 CHP shown in the Bowflex Treadmill 22 results in substantially less noise.
The Bowflex Treadmill 10 has a speed adjustment control on the handrails, which is a unique innovation. This is helpful for a number of reasons. First, when you’re moving, it’s simpler to reach the rails. Second, as you are adjusting to working out on a treadmill, handrails are crucial for stability. A button to rapidly lower speed is a wonderful addition, especially if you’re overweight, as some individuals experience vertigo and lack of balance.
Incline
The Bowflex T10’s 15% inclination is as expected, but the pleasant surprise of its -5% descent is something that is often only seen on expensive treadmills. The benefits of this feature are comparable to those of an incline, including increased calorie burning and the development of leg muscles including the quadriceps, hamstrings, and calves. The main distinction is that descending feels more comfortable and helps with balance and coordination, which lowers the chance of injury when walking or jogging. Without pausing in the middle of your workout, you may change the decline and inclination. Even though it may take up to 20 seconds, doing this contributes to safety.
Console Evaluation
Because the buttons and HD touchscreen are separated, the Bowflex 10 Treadmill console is neat, straightforward, and svelte. With a single button push, you may change the speed and inclination on the right and left, respectively. It is far more convenient to be able to alter the speed from 12 to 7 mph without stopping your activity because many treadmills need you to hold down these buttons for gradual adjustments.
One caveat is that when you accelerate, you actually have less control over changes in speed, which is the exact opposite of what you want for safety (1,2,3,5,7,9,12). Because there is less chance of losing control at walking pace and most individuals skip between 0 and 2 mph anyhow, bigger jumps at slower speeds are preferred. To be honest, though, this configuration is more suited to your needs as a beginning.
Handrail Specification
The number of performance levels that can be changed on this treadmill is fantastic. The controls for changing the pace are seen on the handrails on each side in the image above, but you can also see the same possibilities on the front hand grips’ ends, where your heart rate is being monitored. Your response time will be quicker as a result, allowing you complete control to keep the pace moderate.
There is plenty of room for storing belongings, water, and a towel. A central built-in fan keeps you cool, but like most treadmills with fans, the air circulation isn’t as good as fans you can install independently.
Emergency Stop Button
To assist avoid an accident, the emergency stop button is visible and situated close to you. Bowflex ought also think about adding a second clip-on string attachment as runners could lag behind to a point where getting to the console is challenging.
The HD touchscreen has been positioned for comfort at eye level. You can access all of your workouts and monitoring information and it is clear and responsive, as we shall discuss later.
Technology Evaluation
A unique feature that sets the Bowflex 10 Treadmill apart from rivals is the JRNY fitness app. It keeps track of everything in one location. It maintains the data to assist you understand your fitness level, and recommends the best training courses to advance. You can retrieve that information at any moment from a different device, and you can even use a tablet to benefit from its motion tracking, which, when used properly, counts your repetitions. Additionally, tracking may be shared with programmes like Apple Health.
Virtual Coaches
The virtual coaches are supportive and excellent at inspiring you to challenge yourself. The repetitiveness of jogging on a treadmill as opposed to experiencing various vistas when running outside is a typical complaint. The opportunity to choose from a variety of breathtaking locations across the world on the app gives you something new to anticipate for daily treadmill runs.
Favourite shows
You can watch your favourite shows on Netflix, Hulu, Amazon Prime Video, Disney+, and HBO with the 10′′ HD touchscreen. However, streaming requires a W-fi connection to work, just as the training options and music playlist options on the Bowflex T10 treadmill. There is a free JRNY membership option, however it offers fewer options due to the absence of premium material. The Sole F80 and Xterra Fitness TRX4500 are more economical treadmill choices with comparable features and no monthly fees if you choose to follow your own exercise routines. Consider the Bowflex T22 alternative if multimedia entertainment is a top priority when purchasing a treadmill to keep you motivated since the 22′′ screen makes all the difference.
SoftDropTM Folding Technology
This treadmill’s size made the SoftDropTM folding technology essential. With a simple switch press, the deck slowly falls to provide a soft landing that won’t hurt you or harm the floor. If the surface isnt flat it cannot fully fold. Instead, keep in mind to modify manually when you’re through. Of course, this could be practical if you constantly use the inclination, but not for people who fold it.
Heart rate monitors
Heart rate monitors and smart gadgets can connect to it through Bluetooth®. However, it’s not necessary to buy anything different because hand grips for heart rate monitoring are equally widely accessible. On your headphones, you may easily listen to both music and exercises while using the treadmill. Although a TV may be connected to, there isn’t an HDMI connector, making it impossible, for instance, to play games while exercising.
Durability Evaluation
The Bowflex 10 treadmill’s robust alloy steel chassis guards against damage to extend the life of internal components. The belt may slide occasionally, but it is well built to withstand frequent usage and huge people without degrading effectiveness. The belt requires lubrication every three months or every 25 hours of usage, whichever occurs first. As was already noted, the shock absorption technology decreases damage to the parts underneath the belt, resulting in a treadmill with a longer lifespan than many hard surface treadmills.
Unfortunately, it is challenging to estimate lifetime due to the uncertainty around motor power. A weak motor may cause parts to fail and overheat more quickly, which increases the cost of maintenance and replacement in the long run. With the Bowflex 22, you at least know you have the power (2.5 HP) to go the distance.
Customer Service
With a 15-year guarantee on the frame and motor, 5-years on mechanical components, 1-year on electronics, and 2-years on labour, Bowflex offers a comprehensive warranty. You are therefore protected from any concerns that could develop in the near future. Although Bowflex produces high-quality treadmills, its customer service may not be its strongest suit, which is surprisingly prevalent in this sector. However, keep in mind that scheduling repairs can take some time.
Dimensions and Capacity Evaluation
When you own a home and have a dedicated ground level location where it will stay for the foreseeable future, this is the kind of treadmill you want. With a weight of 323 pounds, the lack of mobility makes moving considerably more time-consuming or expensive, necessitating the hiring of specialists. Find a space that is wider than 39.6 inches, and provide additional space in case you need to manoeuvre around the treadmill. In the event that you fall off and unintentionally hit your head on something, the 85′′ length should be free of obstacles behind you and clear of entrances.
Height
If you are tall, the Bowflex Treadmill 10 may not be ideal for places with low ceilings due to the 9′′ step up height. To avoid hitting your head, multiply this deck height by your height and make sure there is at least one foot between the top of your head and the ceiling.
The deck is long, so it wouldn’t be practical in spaces with lower ceilings. Folding capabilities doesn’t go all the way up and only reaches 70′′, but that’s probably a good thing.
Running Surface
For the majority of individuals, large or tiny, the 22′′W x 60′′L running surface is more than sufficient. Having said that, a 65′′ runway would provide you more security if you are over 6 feet tall and have lengthy legs and running strides in case your pace lags behind the target speed. Even so, this is hardly a deal-breaker.
Final Thoughts
Overall, choosing this treadmill won’t let you down. The majority of its weaknesses are simply minor ones, making it a fantastic all-a rounder. If you order from Bowflex, you may choose to pay in manageable monthly installments, get free shipping, have it constructed for you, and benefit from a reliable protection plan.
